The Houston Chronicle, August 20, 2019

UTMB cardiologist Ken Fujise personally follows the same advice that he gives patients when it comes to exercise and diet. He stresses the importance of regular cardio exercise for maintaining the heart. “There is only one heart,” said Fujise. “It beats two billion times in your lifetime. It keeps beating nonstop. It’s the most efficient pump. Nothing is even close.” [See the attached file for the full text of the story.]